Maintaining good health and wellness takes consistent action. Even small daily steps can make a big impact on your physical and mental health as well as your total well-being. LII provides tools and support to help you make your health and well-being a priority throughout the year. As we head into fall, take advantage of the education, engagement and opportunities available to feel healthier and happier.
Tap into Well-being Support
When it comes to wellness, there’s not a one-size-fits-all approach. Everyone has different goals and needs. At LII, we understand that and have built our programs to deliver personalized solutions. Help is always just a call or a click away.
- Reach out to the Employee Assistance program for 24/7 assistance with any personal matter you are facing. The EAP delivers free, confidential counselor support over text, chat, phone or video.
- Use the free tools on LIIveWell.com to get started on your well-being journey. Complete the health assessment, browse the Wellness Media Library, access our lifestyle and condition management programs, and choose a Daily Habits plan to take steps toward better wellness.
- Get on-demand medical and behavioral health care and peace of mind through Doctor on Demand.
- Quiet your mind and enjoy the benefits of guided meditation with Calm. Available at no cost, use Calm to manage stress and improve your sleep.
- If you or your family member is living with a chronic condition, we have the programs that can help you improve your health and quality of life. Virta Health gives you the tools you need to manage diabetes and lower your blood sugar, and Wondr Health helps you focus on mindful eating habits, weight loss, and balanced sleep. Learn more how your LII benefits can support your health.