Calm Mental Fitness

Make time to improve your mental well-being.

Sometimes it’s easy to get overwhelmed with the stress and busyness of everyday life, and it can be hard to find balance.

Calm is a digital platform designed to help you build resilience and mental fitness by providing practical tools that you can use on a day-to-day basis.

Eligibility

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Benefit Features

Lennox offers a free Calm Premium subscription plan to all employees and up to 5 dependents (age 16+).
Whether you have 30 seconds or 30 minutes, Calm’s tailored content is made to suit your schedule and needs.

Your free Premium subscription includes:
  • Multilingual content library featuring diverse narrators.
  • 10-minute Daily Calm meditations delivered every day.
  • 100+ Guided meditations to help with focus, anxiety, stress, & more.
  • Sleep Stories with new stories added weekly.
  • Relaxing & calming ambient music.
  • Access to live webinars & Calm Masterclasses taught by world-renowned experts.
  • Content tailored to children (ages 3-17) includes sleep stories and meditations.
Premium subscribers can access unlimited content on both the Calm website and on the Calm app.

To unlock your free Calm Premium, visit the Calm Registration page for Lennox employees.

NOTE: New registration must be completed in a web browser using the link above (not in the mobile app).

Once on the page:
  1. Follow the steps to create a free new account or sign into your existing personal Calm account.
  2. Enter your Lennox employee ID in the box provided to activate the Calm Premium Subscription in your account.
  3. Download the Calm mobile app and log in to your account to access the Premium content.
One of the best ways to improve mental well-being as a family is to create routines that provide time for quiet reflection and meditation.

Follow these steps to invite up to 5 dependents (age 16+) to join your Calm Premium subscription. Once added, each dependent can create their own unique profile.

Step 1
Once you have activated your personal Calm Premium subscription on the Calm Registration page for Lennox employees, you will have access to the ‘Manage Dependents’ button under the “Manage Subscription” page inside your Calm account.

NOTE: New dependent registrations must be completed in a web browser using the link above (not in the mobile app).



Step 2
Click on the ‘Manage Dependents’ button to be taken to a new page where you can manage the dependents on your Calm subscription using the ‘Invite Dependents’ button.



Step 3
Copy and paste the invitation link to share it directly with your chosen dependents. You may also use the ‘Email Link’ button to email your dependents the link directly from your Calm account.

Please ensure your dependents have the most up-to-date version of the Calm app downloaded on their mobile device.



If you have questions or need assistance adding a dependent, visit the Calm Help Center For Dependents.

Get the App

Download the Calm app for meditation tools and discover a happier, healthier you.
App Store | Google Play

Additional Information

Video

Welcome to Calm