You and your spouse can access FREE confidential health coaching through LIIveWell.
What is health coaching?
Health coaching is a great way to get support on whatever wellness goals you want to focus on.
A team of coaches will create a plan to help you make daily progress toward your goals and encourage, educate, and motivate you along the way.
Schedule a convenient time to check in via phone or the LIIveWell mobile app as often as you need!
Which area of your daily wellness routine can you improve?
A health coach will help you identify areas in your life where you can make positive changes.
- Adding more protein to your diet
- Increasing your activity levels
- Finding a workout buddy
- Chronic disease prevention
- Scheduling 10 minutes of quiet time every day
- Holding you accountable for your goals
- Helping you believe in yourself and your ability to make changes
- Reducing sugar intake
- Drinking more water
- And so much more!
WebMD coaches are certified in nutrition, exercise physiology, mental health, and chronic condition management.
It’s easy to get started! Log in to or create a new account on LIIveWell.
Keep in mind that a coach is not a substitute for a doctor or other healthcare professional, however, they can help you follow through on your doctor’s recommendations. Make sure to share any diagnoses and care needs.
