Calendar of Events

September 2023 Calendar

Cultivating Trust with Calm

Tuesday, September 5 | 12:00 pm CST | Online Webinar (Register)

During this webinar, you will delve deep into the ways Calm can be a powerful ally in fostering and strengthening resilience. By the end of the session, you will be well-versed in navigating the Calm app, and equipped with valuable skills to nurture your inner resilience.

Locate and click “Register” above.

Live Your Best Age:
Self-Care Skills for Health & Well-Being

Wednesday, September 6 | 12:00 pm – 12:45 pm CST | Online Webinar (Register)

Today is the perfect day to start living your best age and the great news is that there’s plenty we can do that will help us age well and live long.

Join Wondr instructor Meridan Zerner to learn powerful preventive strategies from the Wondr program that will nourish you right down to the cellular level, so that you can feel your best from the inside out. You’ll see how the nutrition, activity, and resilience skills can pack an age-defying punch that encourages long-term health and well-being.

Locate and click “Register” above.

It’s the Last Day to Sign Up
for the Lennox Teams Step Challenge!

Tuesday, September 11

Click here to register your 5-person group by end of day September 11, 2023.

Mental Health, Substance Use and Suicide Prevention

Wednesday, September 12 | 12:00 pm – 1:00 pm CST | Training Room B – Richardson Headquarters or Online (Link Below)

For September Suicide Prevention Awareness Month, our partner Magellan will be hosting a speaking event to discuss the role of recovery from mental health and substance use conditions in suicide prevention. Presenters will be sharing their knowledge and professional experience in identifying the signs of suicide and addressing mental health and substance use challenges to prevent suicide.

Microsoft Teams Meeting Link – join on your computer or mobile app
Click here to join the meeting
Meeting ID: 214 605 433 324
Passcode: aUVtCi

Healthy Smiles At Work!

Wednesday, September 13 | 1:00 pm CST | Online Webinar (Register)

Good oral health care means more than just a bright and beautiful smile. When you learn the science behind dentistry, we know you’ll be inspired to do more to keep your teeth and gums healthy.

Join Delta Dental’s wellness webinar to learn about valuable information to keep yourself and your family smiling now and in the future .

Locate and click “Register” above. Click here to learn more about the presenters!

How to be a Mental Health Ally in Your Personal and Work-Life

Wednesday, September 13 | 1:00 pm CST | Online Webinar (Register)

This Magellan EAP webinar will:
  • Define what it means to be a mental health ally
  • Learn how to help someone who is struggling
  • Discuss how to foster a positive environment
Locate and click “Register” above.

National Women’s Health and Fitness Day Event -
Outdoor Yoga Event

Wednesday, September 27 | 12:00 pm – 12:45 pm CST | Richardson Headquarters – Courtyard area next to Tower Garage

Enjoy a fun fitness class, plus a wellness giveaway, and women’s health tip sheet for participants.

Click here for more information.