The busyness of the holiday season brings joy, family, and friends. But sometimes it can come with stress and overwhelm you when you least expect it. The good news is – you don’t have to manage it alone. LII delivers a broad range of tools and resources that offer support every step of the way.
EAP Provides Relief at No Cost to You
You and your family have free, 24/7 support through Magellan’s Employee Assistance Program (EAP). Whether you need help navigating a personal issue, advice on relationships, juggling financial responsibilities or just managing your day-to-day stress, the EAP offers confidential care online, on the phone, or even face-to-face.
Discover additional simple tips to reduce stress.
Discover additional simple tips to reduce stress.
Resources at Your Fingertips
When you need a moment to find your balance or take a breath, reach for these tools:
- BetterHelp connects you to free therapy over video, chat, text, or phone.
- The Calm app delivers guided meditations and breathing exercises right to your device, so you can feel more relaxed anytime, anywhere.
- Monthly webinars focused on meditation, financial well-being and so much more.
3 Tips to Stay Healthy and Happy During the Holidays
- Skip the waiting rooms and traffic. When you don’t feel well, stay home and seek virtual care with Doctor on Demand.
- Take a break. All the festivities and your growing to-do list can add to the overwhelm. By taking a day off, you can feel more balanced.
- Enjoy your savings. Use your LII Perks and Discounts in your shopping and travels to ease the financial stress of the season. Your pocketbook will thank you.