The deadline to register your 5-person group is Monday, May 20.
The Teams Step Challenge kicks off on Tuesday, May 21.
Walking is one of the simplest, easiest forms of exercise. It can help you:
- Reduce stress
- Build up cardiovascular fitness
- Strengthen your bones and muscles
- Improve your mood, cognition, memory and sleep
- Prevent or manage health conditions such as hypertension and diabetes
How Does the Teams Step Challenge Work?
Lennox’s Step Challenge is a fun way to get active and stay healthy.
You will be part of a 5-person team that competes against a new team each week for 5 consecutive weeks. Team matchups are based on performance, for more fair competition, and the team that walks the most steps wins!
You will be part of a 5-person team that competes against a new team each week for 5 consecutive weeks. Team matchups are based on performance, for more fair competition, and the team that walks the most steps wins!
How To Track Your Steps?
You can easily track your steps during the Step Challenge using WebMD’s “Wellness At Your Side” app or your own personal fitness device.
Have Questions?
To learn more about how Lennox Teams Step Challenge works and participant rules, click here.