No matter how big or small, our actions can make a difference.
The month of September is National Suicide Prevention Month, which reminds us that we all can take steps to ensure the safety of our loved ones, those in our community, and those affected by this leading cause of death.
The month of September is National Suicide Prevention Month, which reminds us that we all can take steps to ensure the safety of our loved ones, those in our community, and those affected by this leading cause of death.
Facts
- Suicide is the 2nd leading cause of death among people aged 10-14, the 3rd leading cause of death among those aged 15-24 and the 12th leading cause of death overall in the U.S. (NAMI)
- 46% of people who die by suicide had a diagnosed mental health condition — but research suggests that 90% may have experienced symptoms of a mental health condition. (NAMI)
While there is no single cause for suicide, there are risk factors, warning signs, and actions you can take.
A combination of environmental situations and mental health factors (depression, anxiety, and substance use problems) can increase the risk.
A combination of environmental situations and mental health factors (depression, anxiety, and substance use problems) can increase the risk.
- Withdrawal from friends, family, and community
- Impulsive or reckless behavior
- A history of mental illness
- Dramatic mood swings
- Aggressive behavior
- Increased alcohol and drug use
- Collecting and saving pills or buying a weapon
- Giving away possessions
- Tying up loose ends, like organizing personal papers or paying off debts
In times of crisis, help is available.
In the event that you or a loved one is experiencing feelings of hopelessness or begins to take any of the steps listed above, we encourage you to reach out to the Lennox EAP and speak with a licensed counselor. The EAP is a free, confidential mental health resource available 24/7 to ALL employees and their families at no cost.
If you or a loved one are in danger of harming themselves or are no longer able to stay safe, please do not hesitate to go the nearest emergency room or call 911 for help.
The more awareness we raise, the more we can help those in need.