When your body tells you it’s time to take a break, take it. Practicing mindfulness, gentle stretching, and breathwork can help you relax and stay […]

Mental health issues can arise for anyone at any time. To overcome these challenges, Lennox provides a wide range of support services for you and […]

Making confident financial decisions through all stages of life starts with knowing the basics. Practical money skills. Personal finance involves understanding your cash flow, setting […]

An extra 1% today could result in a more comfortable retirement tomorrow. Give your future self a financial boost. Maximize your 401(k) savings by contributing […]

Nutrition is a key factor in your health, affecting your energy levels, weight, and risk of chronic disease. According to the Mayo Clinic, we should […]

March is all about making healthier food choices and improving your eating habits. Healthy living starts with small changes. Living a healthier, longer lifestyle starts […]

Medication costs can add up quickly if you have a chronic condition. However, what if you were able to fill certain condition-specific prescriptions without having […]

Doctor on Demand by Included Health offers $0 virtual primary care services to all Lennox medical plan members. Whether you’re at home or on the […]

World Cancer Day is on February 4. What can you do to raise awareness about early detection? This month reminds us of the importance of […]

All employees have access to FREE confidential health coaching through LIIveWell. Virtually connect with a WebMD health coach today to figure out what you need […]