The deadline to register your 5-person team is Monday, May 19. The Team Steps Challenge kicks off on Tuesday, May 20. Walking for Good Health […]

See a top therapist or psychiatrist right on your phone. Because mental health affects everything in life, Lennox offers all medical plan members FREE access […]

Physical, mental, or emotional exhaustion can sometimes lead to burnout. You can take action before the situation worsens if you learn to recognize the signs […]

When your body tells you it’s time to take a break, take it. Practicing mindfulness, gentle stretching, and breathwork can help you relax and stay […]

Mental health issues can arise for anyone at any time. To overcome these challenges, Lennox provides a wide range of support services for you and […]

Making confident financial decisions through all stages of life starts with knowing the basics. Practical money skills. Personal finance involves understanding your cash flow, setting […]

An extra 1% today could result in a more comfortable retirement tomorrow. Give your future self a financial boost. Maximize your 401(k) savings by contributing […]

Nutrition is a key factor in your health, affecting your energy levels, weight, and risk of chronic disease. According to the Mayo Clinic, we should […]

March is all about making healthier food choices and improving your eating habits. Healthy living starts with small changes. Living a healthier, longer lifestyle starts […]

Medication costs can add up quickly if you have a chronic condition. However, what if you were able to fill certain condition-specific prescriptions without having […]