Mental Health Awareness Month in May aims to raise awareness around the signs and symptoms of mental health issues, reduce stigmas, and offer support to those in need. Take time to reflect and acknowledge that it’s okay to not be okay.
- Engage in Calm’s daily mental health exercises to help you build resilience.
- Find out which Lennox well-being programs can benefit you and your family.
- Focus on self-care and get matched to the best therapist for your needs with BetterHelp.
- Cope with financial anxiety by booking a free 30min session with a financial advisor through the EAP.
Enter Doctor On Demand's $200 Amazon Gift Card Raffle!
May 1 – May 31
Between May 1 – May 31, visit doctorondemand.com/lennox and watch the Virtual Primary Care video to find the hidden raffle code. To enter for a chance to win a $200 Amazon gift card, please email your full name and the video’s hidden code to incentive-EMO@includedhealth.com.*
* The raffle is open to non-union Lennox medical plan enrollees. Email entry is limited to one per person and must be received by 5/31/24. Winners (3) will be chosen at random within 30 days after 5/31/24.
Between May 1 – May 31, visit doctorondemand.com/lennox and watch the Virtual Primary Care video to find the hidden raffle code. To enter for a chance to win a $200 Amazon gift card, please email your full name and the video’s hidden code to incentive-EMO@includedhealth.com.*
* The raffle is open to non-union Lennox medical plan enrollees. Email entry is limited to one per person and must be received by 5/31/24. Winners (3) will be chosen at random within 30 days after 5/31/24.
Exercise, Nutrition, & Mental Health
Tuesday, May 7 | 1:00pm – 2:00pm CST | Online Webinar (Register)
Join this live webinar, hosted by Active&Fit Direct, to learn about the role exercise and nutrition play in emotional well-being as well as overall health. You’ll also find out more about this flexible fitness benefit’s no-contract discounted gym membership options and other perks.
Special guest Dr. Jaynie Bjornaraa will also be in attendance to answer your questions.
Locate and click “Register” above.
Join this live webinar, hosted by Active&Fit Direct, to learn about the role exercise and nutrition play in emotional well-being as well as overall health. You’ll also find out more about this flexible fitness benefit’s no-contract discounted gym membership options and other perks.
Special guest Dr. Jaynie Bjornaraa will also be in attendance to answer your questions.
Locate and click “Register” above.
How Your Perceptions Can Positively Impact Your Well-Being
Wednesday, May 8 | 1:00pm – 1:45pm CST | Online Webinar (Register)
This Magellan EAP webinar will:
This Magellan EAP webinar will:
- Define perceptions.
- Describe how perceptions influence our emotions.
- Identify tips to change your perception to improve emotional well-being.
Balancing Your Financial & Emotional Well-Being
Tuesday, May 14 | 11:00am CST | Online Webinar (Register)
Stress, financial stability and mental health can play a connected role in your overall health and happiness.
During this presentation, Magellan and MSA will walk you through common financial challenges, provide tips on how to manage them, and discuss how professional support can help you maintain your overall well-being.
Locate and click “Register” above.
Stress, financial stability and mental health can play a connected role in your overall health and happiness.
During this presentation, Magellan and MSA will walk you through common financial challenges, provide tips on how to manage them, and discuss how professional support can help you maintain your overall well-being.
Locate and click “Register” above.
Walking Wednesdays – Bring Your Team!
Wednesday, May 15 | 11:00am CST | Richardson Campus – Meet at the Tower Elevators (Register)
(Meets every 3rd Wednesday of the month)
(Meets every 3rd Wednesday of the month)
It’s the Last Day to Sign Up
for the Lennox Teams Step Challenge!
Monday, May 20
Be sure to register your 5-person group by the end of day on May 20, 2024.
Click here to learn more!
Be sure to register your 5-person group by the end of day on May 20, 2024.
Click here to learn more!
Building Resilience with Calm
Tuesday, May 21 | 10:00am CST | Online Webinar (Register)
Start building mental resilience and well-being into your workspace.
Join this webinar to learn about Calm’s daily tools for developing inner strength and coping with life’s challenges. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
Start building mental resilience and well-being into your workspace.
Join this webinar to learn about Calm’s daily tools for developing inner strength and coping with life’s challenges. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
How to Create a Financial Legacy for Your Family
Wednesday, May 22 | 1:00pm – 2:00pm CST | Online Webinar (Register)
Celebrate your financial accomplishments and protect your loved ones’ financial future. In this live webinar, Fidelity and community leaders will share insights and tips about:
Celebrate your financial accomplishments and protect your loved ones’ financial future. In this live webinar, Fidelity and community leaders will share insights and tips about:
- How goal-based retirement planning can help you invest
- Preparing to meet your short- and long-term financial goals
- Benefits that support your loved ones-from college savings to elder care
Outdoor Yoga with FX Well
Wednesday, May 22 | 12:15pm CST | Richardson Campus – Pond Podium (Register)
Enjoy an outdoor yoga class with FX Well’s Nila Shah. This beginner-friendly session is suitable for all fitness levels.
Locate and click “Register” above.
Enjoy an outdoor yoga class with FX Well’s Nila Shah. This beginner-friendly session is suitable for all fitness levels.
Locate and click “Register” above.
EyeMed Pop-Up Vision Clinics
Tuesday, May 28 – Thursday, May 30 | Onsite – Excellence Room (Register)
Licensed optometrists will be onsite in Richardson to offer preventive eye care exams or re-fit your contact lenses. EyeMed members are eligible to use their PLUS provider vision benefits and if you don’t have Lennox’s vision insurance, you’ll pay retail cost for the exam. Click here to learn more!
Just want to shop the latest styles? Everyone is welcome to browse the latest designer frames and sunglasses.
Licensed optometrists will be onsite in Richardson to offer preventive eye care exams or re-fit your contact lenses. EyeMed members are eligible to use their PLUS provider vision benefits and if you don’t have Lennox’s vision insurance, you’ll pay retail cost for the exam. Click here to learn more!
Just want to shop the latest styles? Everyone is welcome to browse the latest designer frames and sunglasses.
- Tuesday 5/28: 12pm – 5pm CST
- Wednesday 5/29: 9am – 5pm CST
- Thursday 5/30: 9am – 3pm CST
Smart Money Moves: Tips for Major Purchases
Thursday, May 30 | 11:00am CST | Online Webinar (Register)
A big purchase takes planning, whether it’s a car, furniture, or a washer and dryer. Join Magellan and MSA to learn about long-term savings strategies along with the pros and cons of:
A big purchase takes planning, whether it’s a car, furniture, or a washer and dryer. Join Magellan and MSA to learn about long-term savings strategies along with the pros and cons of:
- Buying now vs. later
- Saving vs. financing
- Buying vs. leasing
- Credit & budget implications