Lunch & Learn!
Understanding Your Retirement Plan & All It Has to Offer
Monday, March 4 | 12:00pm – 1:00pm CST | Onsite – Norris Family Room & Live Online
(Lunch will be served starting at 11:45am CST)
Join Fidelity Investments for a discussion about retirement planning, 401(k) accounts, investment strategies, and how to make your hard-earned savings work for you in the future.
Have questions about Lennox’s 401(k) plan? A limited number of FREE 1-on-1 Onsite Financial Consultations with a Fidelity Representative will be available. Click here to sign up!
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 212 717 619 872
Passcode: SYmLTL
(Lunch will be served starting at 11:45am CST)
Join Fidelity Investments for a discussion about retirement planning, 401(k) accounts, investment strategies, and how to make your hard-earned savings work for you in the future.
Have questions about Lennox’s 401(k) plan? A limited number of FREE 1-on-1 Onsite Financial Consultations with a Fidelity Representative will be available. Click here to sign up!
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 212 717 619 872
Passcode: SYmLTL
Ready To Get ‘Active&Fit’ ?
Tuesday, March 5 | 1:00pm – 2:00pm CST | Online Webinar (Register)
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Special guest Emily Adams, Coach Performance-Program Manager (with ASH) will also be in attendance to answer your questions.
Locate and click “Register” above.
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Special guest Emily Adams, Coach Performance-Program Manager (with ASH) will also be in attendance to answer your questions.
Locate and click “Register” above.
Balancing Your Financial & Emotional Well-Being
Wednesday, March 13 | 1:00 pm – 2:00 pm CST | Online Webinar (Register)
This Magellan EAP webinar will:
This Magellan EAP webinar will:
- Describe common challenges like inflation, household expenses, debt, and fluctuating income.
- Understand the importance of both financial and emotional well-being.
- Identify resources available, including the help of a professional.
Food As Medicine (Diabetes Management)
Tuesday, March 19 | 12:00 pm CST | Online Webinar (Register)
In partnership with Virta Health, our hosts Dr. Brittanie Volk and Dr. Jeff Stanley will be diving into how nutrition can help you manage and reverse diabetes, reduce the need for medications, and lose extra weight. You’ll walk away learning more about:
Locate and click “Register” above.
In partnership with Virta Health, our hosts Dr. Brittanie Volk and Dr. Jeff Stanley will be diving into how nutrition can help you manage and reverse diabetes, reduce the need for medications, and lose extra weight. You’ll walk away learning more about:
- Why guidelines like exercise, medication, and surgery don’t always make sense.
- Nutritional ketosis and how it reduces blood sugar and helps with weight loss.
- The patient experience and how to get started with Virta Health.
Locate and click “Register” above.
Walking Wednesdays – Bring Your Team!
Wednesday, March 20 | 11:00 am CST | Richardson Campus – Meet at the Tower Elevators (Register)
(Meets every 3rd Wednesday of the month)
(Meets every 3rd Wednesday of the month)
Calm Fundamentals for Sleep
Wednesday, March 20 | 4:00 pm – 4:45 pm CST | Online Webinar (Register)
Turning off your brain before bed can be more difficult than we think. Sleep meditation can help you wind down and relax your body and mind.
In this webinar, you’ll discover how daily activities impact sleep and how you can use Calm to fall asleep faster and stay asleep longer. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
Turning off your brain before bed can be more difficult than we think. Sleep meditation can help you wind down and relax your body and mind.
In this webinar, you’ll discover how daily activities impact sleep and how you can use Calm to fall asleep faster and stay asleep longer. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
Lunch & Learn!
Trust Your Gut: A Seminar on Gut Health
Wednesday, March 27 | 12:00pm – 1:00pm CST | Onsite – Respect & Excellence Rooms (Register) & Live Online
(Lunch will be served starting at 11:45 am CST)
Join the discussion with FX Well’s Sonja Love to learn about how your gut health can determine your overall health. Gut inflammation can present a variety of symptoms, and when left untreated, can lead to more serious issues. You’ll also get a better understanding about the role of nutrition, anti-inflammatory foods, probiotics, and strategies for keeping your gut healthy.
Sonja Love is a Registered Nutrition Dietetic Technician (NDTR) and a certified health coach. Her experience as a nutrition coach has helped her clients discover how to incorporate simple, easy, and powerful healthy habits into everything they do.
You can register attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 272 169 168 164
Passcode: SvPmpj
(Lunch will be served starting at 11:45 am CST)
Join the discussion with FX Well’s Sonja Love to learn about how your gut health can determine your overall health. Gut inflammation can present a variety of symptoms, and when left untreated, can lead to more serious issues. You’ll also get a better understanding about the role of nutrition, anti-inflammatory foods, probiotics, and strategies for keeping your gut healthy.
Sonja Love is a Registered Nutrition Dietetic Technician (NDTR) and a certified health coach. Her experience as a nutrition coach has helped her clients discover how to incorporate simple, easy, and powerful healthy habits into everything they do.
You can register attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 272 169 168 164
Passcode: SvPmpj
Tips For Managers - Communicating Change in the Workplace
Wednesday, March 27 | 1:00 pm – 1:45 pm CST | Online Webinar (Register)
This Magellan EAP webinar will:
This Magellan EAP webinar will:
- Describe types of change and how these affect your employees.
- Identify strategies to help leadership cope with change.
- Explain a variety of coping skills anyone can use when facing change.