The Neuroscience of Pain
Wednesday, July 9 | 12:00pm CST | Online Webinar (Register)
Join Hinge Health’s board-certified physical therapists to discover how daily exercises can help relieve chronic joint and muscle pain in your back, knees, hips, neck, shoulders, pelvis area, etc. Bring all your questions!
All employees are invited to learn more about Hinge Health, a FREE benefit included in the Lennox medical plan.
Locate and click “Register” above.
Join Hinge Health’s board-certified physical therapists to discover how daily exercises can help relieve chronic joint and muscle pain in your back, knees, hips, neck, shoulders, pelvis area, etc. Bring all your questions!
All employees are invited to learn more about Hinge Health, a FREE benefit included in the Lennox medical plan.
Locate and click “Register” above.
Lunch & Learn!
Take the First Step to Investing
Thursday, July 10 | 12:00pm – 1:00pm CST | Onsite – Excellence Training Room & Live Online
(Lunch will be served starting at 11:45am CST)
All employees are invited to attend this FREE Fidelity workshop to gain more confidence about their finances. Learn key investing concepts, common investment types, and how to choose your investment approach.
Bring your questions for the live Q&A session.
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 237 314 052 590
Passcode: We9D4Ai3
(Lunch will be served starting at 11:45am CST)
All employees are invited to attend this FREE Fidelity workshop to gain more confidence about their finances. Learn key investing concepts, common investment types, and how to choose your investment approach.
Bring your questions for the live Q&A session.
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 237 314 052 590
Passcode: We9D4Ai3
Mind Matters: Sleep & Stress Connections
Friday, July 11 | 11:00am CST | Online Webinar (Register)
Several factors affect your sleep, and they are all interconnected.
Stress can hinder your body’s ability to make the most of sleep, which is vital to both your physical and mental health. During this FX Well webinar, we’ll share tips to keep your mental health top of mind all day every day.
Locate and click “Register” above.
Several factors affect your sleep, and they are all interconnected.
Stress can hinder your body’s ability to make the most of sleep, which is vital to both your physical and mental health. During this FX Well webinar, we’ll share tips to keep your mental health top of mind all day every day.
Locate and click “Register” above.
Walking Wednesdays – Bring Your Team!
Wednesday, July 16 | 11:00am CST | Richardson Campus – Meet at the Tower Elevators (Register)
Get your steps in to better health. Join us every 3rd Wednesday of the month!
Get your steps in to better health. Join us every 3rd Wednesday of the month!
Hinge Health 101: Virtual Exercise Therapy for Pain Relief
Wednesday, July 16 | 12:00pm CST | Online Webinar (Register)
Learn how Hinge Health’s board-certified physical therapists can help you relieve chronic joint and muscle pain in your back, knees, hips, neck, shoulders, pelvis area, etc. Ask all your questions and find out how daily stretches have helped others.
All employees are invited to learn more about Hinge Health, a FREE benefit included in the Lennox medical plan.
Locate and click “Register” above.
Learn how Hinge Health’s board-certified physical therapists can help you relieve chronic joint and muscle pain in your back, knees, hips, neck, shoulders, pelvis area, etc. Ask all your questions and find out how daily stretches have helped others.
All employees are invited to learn more about Hinge Health, a FREE benefit included in the Lennox medical plan.
Locate and click “Register” above.
Stay Safe While Staying Active This Summer
Wednesday, July 23 | 2:00pm CST | Online Webinar (Register)
Make the most of outdoor activities to reach your fitness goals with tips from Active&Fit Direct.
You’ll also learn about Lennox’s FREE fitness benefit available to ALL employees, enrollment options for you and your family, and extra perks like 1:1 well-being coaching and 12,000+ on-demand workouts.
Locate and click “Register” above.
Make the most of outdoor activities to reach your fitness goals with tips from Active&Fit Direct.
You’ll also learn about Lennox’s FREE fitness benefit available to ALL employees, enrollment options for you and your family, and extra perks like 1:1 well-being coaching and 12,000+ on-demand workouts.
Locate and click “Register” above.
Lunch & Learn!
Pulse Check: Simple Steps to Support a Strong Heart
Tuesday, July 22 | 12:00pm CST | Onsite – Norris Family Room & Live Online
(Lunch will be served starting at 11:45am CST)
It’s never too late to start your journey to better health.
In this interactive discussion, we will cover the key pillars of heart health and cardiovascular wellness: understanding heart disease, regulating blood pressure, staying active to maintain heart health, and following a heart-healthy diet.
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 267 923 389 243 1
Passcode: Hr6SS7Uj
(Lunch will be served starting at 11:45am CST)
It’s never too late to start your journey to better health.
In this interactive discussion, we will cover the key pillars of heart health and cardiovascular wellness: understanding heart disease, regulating blood pressure, staying active to maintain heart health, and following a heart-healthy diet.
You can attend this event in-person onsite or join virtually by clicking this Teams link.
Meeting ID: 267 923 389 243 1
Passcode: Hr6SS7Uj