It’s the Last Day to Sign Up
for Wondr Health’s Digital Weight Loss Program!
Monday, February 5
Applications will be accepted until end of day Monday 2/5/24. Space is limited!
The program officially kicks off on Monday 2/12/24.
Click here to learn more!
Applications will be accepted until end of day Monday 2/5/24. Space is limited!
The program officially kicks off on Monday 2/12/24.
Click here to learn more!
Creating Work-Life Balance with Calm
Tuesday, February 6 | 2:00 pm – 2:45 pm CST | Online Webinar (Register)
Balance between work and life is critical, to improve not only our physical, emotional, and mental health, but also our career success.
In this webinar, you’ll be introduced to how Calm can support you in creating a balance between your work and personal life. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
Balance between work and life is critical, to improve not only our physical, emotional, and mental health, but also our career success.
In this webinar, you’ll be introduced to how Calm can support you in creating a balance between your work and personal life. Alongside exploring the mental fitness app’s features, attendees will also participate in live activities and gain insights into the benefits of a daily gratitude practice.
Locate and click “Register” above.
Lennox Blood Drive (In Partnership with Carter BloodCare)
Wednesday, February 7 | 9:00 am – 3:00 pm CST | Richardson Campus (Schedule Appointment)
This month Lennox will be hosting an onsite blood drive to fill the local need for blood and help save the lives of patients. If you are healthy and eligible to donate blood, you can make a life-saving impact in our local community. The more people who donate, the bigger the impact we make across the state of Texas.
Have questions? Please review Carter BloodCare’s donor FAQs.
Click here to see event details and schedule an appointment through the link above.
This month Lennox will be hosting an onsite blood drive to fill the local need for blood and help save the lives of patients. If you are healthy and eligible to donate blood, you can make a life-saving impact in our local community. The more people who donate, the bigger the impact we make across the state of Texas.
Have questions? Please review Carter BloodCare’s donor FAQs.
Click here to see event details and schedule an appointment through the link above.
American Heart Month - Managing High Blood Pressure
Wednesday, February 14 | 12:00 pm CST | Online Webinar (Register)
During this interactive presentation hosted by Omada Health, you’ll learn about the causes and effects of hypertension (high blood pressure) and how you can maintain good cardiovascular health now and long into the future. Together, we will cover:
During this interactive presentation hosted by Omada Health, you’ll learn about the causes and effects of hypertension (high blood pressure) and how you can maintain good cardiovascular health now and long into the future. Together, we will cover:
- What is high blood pressure and how does it affect your heart?
- How can I manage my blood pressure and stress?
- What can I do right now to start building a heart healthy lifestyle and habits?
- Long-term results of Omada’s digital hypertension self-management program.
Protecting Youth Mental Health
Wednesday, February 14 | 1:00 pm – 1:45 pm CST | Online Webinar (Register)
This Magellan EAP webinar will:
This Magellan EAP webinar will:
- Differentiate mental health vs. mental illness.
- Discuss common challenges with teens and young adults.
- List ways parents and loved ones can help.
Ready To Get ‘Active&Fit’ ?
Thursday, February 15 | 12:30 pm – 1:00 pm CST | Online Webinar (Register)
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.
Walking Wednesdays – Bring Your Team!
Wednesday, February 21 | 11:00 am CST | Richardson Campus – Meet at the Tower Elevators
Ready To Get ‘Active&Fit’ ?
Thursday, February 22 | 12:30 pm – 1:00 pm CST | Online Webinar (Register)
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.
Food As Medicine (Diabetes Management)
Tuesday, February 27 | 12:00 pm CST | Online Webinar (Register)
In partnership with Virta Health, our hosts Dr. Brittanie Volk and Dr. Jeff Stanley will be diving into how nutrition can help you manage and reverse diabetes, reduce the need for medications, and lose extra weight. You’ll walk away learning more about:
Locate and click “Register” above.
In partnership with Virta Health, our hosts Dr. Brittanie Volk and Dr. Jeff Stanley will be diving into how nutrition can help you manage and reverse diabetes, reduce the need for medications, and lose extra weight. You’ll walk away learning more about:
- Why guidelines like exercise, medication, and surgery don’t always make sense.
- Nutritional ketosis and how it reduces blood sugar and helps with weight loss.
- The patient experience and how to get started with Virta Health.
Locate and click “Register” above.
Ready To Get ‘Active&Fit’ ?
Thursday, February 29 | 12:30 pm – 1:00 pm CST | Online Webinar (Register)
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.
During this live webinar hosted by Active&Fit Direct, you will discover how the fitness benefit works, enrollment options for you and your spouse, where to find a gym, how to access 12,000+ on-demand workouts, and other perks.
Locate and click “Register” above.