As we begin a new season and begin new routines, September is a good time to reset and check in. Keep your physical health in […]

Focus on preventive care this August to keep your body functioning at its best. Manage your blood pressure by eating plenty of whole grains, fruits, […]

July is all about self-care. Schedule some “you time” and set boundaries to feel more confident, build healthier relationships, and find balance in your life. […]

During Pride Month in June, we aim to promote support for our LGBTQIA+ community. Here are some ways Lennox supports LGBTQIA+ individuals and creates an […]