During October, we observe World Mental Health Month. Take a moment to reflect on your own mental well-being and the well-being of those around you. […]

As we begin a new season and begin new routines, September is a good time to reset and check in. Keep your physical health in […]

Focus on preventive care this August to keep your body functioning at its best. Manage your blood pressure by eating plenty of whole grains, fruits, […]

July is all about self-care. Schedule some “you time” and set boundaries to feel more confident, build healthier relationships, and find balance in your life. […]

During Pride Month in June, we aim to promote support for our LGBTQIA+ community. Here are some ways Lennox supports LGBTQIA+ individuals and creates an […]

Mental Health Awareness Month in May aims to raise awareness around the signs and symptoms of mental health issues, reduce stigmas, and offer support to […]

In April, we recognize Stress Awareness Month and National Volunteer Month, reminding us to take care of ourselves and give back to our communities. Volunteering […]

Lunch & Learn! Understanding Your Retirement Plan & All It Has to Offer Monday, March 4 | 12:00pm – 1:00pm CST | Onsite – Norris […]

It’s the Last Day to Sign Up for Wondr Health’s Digital Weight Loss Program! Monday, February 5 Applications will be accepted until end of day […]

Walking Wednesdays – Bring Your Team! Every Wednesday | 11:00 am CST | Richardson Campus – Meet at the Tower Elevators Jump Start Your Year […]