Health is a journey, not a destination.
Staying ahead of your health involves proactive measures like:- Annual preventive care checkups,
- Regular screenings (e.g., skin check, cholesterol, blood pressure, cancer, etc.),
- Knowing your family’s medical history,
- Adopting a healthy active lifestyle with a balanced diet, and
- Avoiding tobacco.
When & How to Claim Social Security
Wednesday, May 6 | 1:00pm CST | Online Webinar (Register)
Social Security is a key part of long-term financial planning.
You may be eligible to collect Social Security as early as age 62 but waiting until age 70 yields greater benefits for most people. This Fidelity workshop will explain what this retirement benefit is, eligibility rules, and how to maximize your monthly payments.
Locate and click “Register” above. (NetBenefits.com login required)
Social Security is a key part of long-term financial planning.
You may be eligible to collect Social Security as early as age 62 but waiting until age 70 yields greater benefits for most people. This Fidelity workshop will explain what this retirement benefit is, eligibility rules, and how to maximize your monthly payments.
Locate and click “Register” above. (NetBenefits.com login required)
Mobile 3D X-Ray Mammogram Bus
Wednesday, May 13 | 8:00am – 3:00pm CST | Richardson – Tower Entrance (Visitor Parking Lot)
UTSW’s Mobile Mammography Unit will be onsite in Richardson to provide breast cancer screenings.*
UTSW’s Mobile Mammography Unit will be onsite in Richardson to provide breast cancer screenings.*
- Participation FREE and is open to all female employees (or spouses) enrolled in a Lennox medical plan.
- Please bring a valid driver’s license and your medical ID card.
- The screening takes about 15 mins.
*It is recommended that women begin screening at age 40 once a year. If you are under 40, you can also schedule an appointment. The UTSW Mobile Mammography Unit is designed for routine screenings only. If you have any health concerns, please consult your doctor.
7 Healthy Habits for Better Blood Pressure
Wednesday, May 13 | 1:00pm CST | Online Webinar (Register)
Get to know the Omada Health team and learn about the pillars of heart health. Find out how Omada’s personalized guidance and resources can help you to control your blood pressure.
Omada Health is a FREE benefit included in Lennox’s medical plan.
Locate and click “Register” above.
Get to know the Omada Health team and learn about the pillars of heart health. Find out how Omada’s personalized guidance and resources can help you to control your blood pressure.
Omada Health is a FREE benefit included in Lennox’s medical plan.
Locate and click “Register” above.
Silence to Support:
Navigating Depression and Anxiety with Compassion
Wednesday, May 13 | 2:30pm CST | Online Webinar (Register)
A support system is important during challenging times.
Join Calm Health ambassador Raymond Braun, NAMI ambassador Josh Bassett, and Kaiser Permanente psychiatrist Dr. Asha Patton-Smith for a powerful conversation that gets back to basics about mental health.
In this one-hour webinar, you’ll learn how to recognize mental health symptoms in yourself and your loved ones, and to navigate conversations about professional help with sensitivity.
Locate and click “Register” above.
A support system is important during challenging times.
Join Calm Health ambassador Raymond Braun, NAMI ambassador Josh Bassett, and Kaiser Permanente psychiatrist Dr. Asha Patton-Smith for a powerful conversation that gets back to basics about mental health.
In this one-hour webinar, you’ll learn how to recognize mental health symptoms in yourself and your loved ones, and to navigate conversations about professional help with sensitivity.
Locate and click “Register” above.
Set Goals & Save For What You Want
Thursday, May 14 | 1:00pm CST | Online Webinar (Register)
Savings goals are the milestones you set for your money.
Do you imagine buying a new car? Owning your own home? Maintaining a certain lifestyle in retirement? Financial planning begins today, and this Fidelity workshop will steps to take to achieve your money goals.
Locate and click “Register” above. (NetBenefits.com login required)
Savings goals are the milestones you set for your money.
Do you imagine buying a new car? Owning your own home? Maintaining a certain lifestyle in retirement? Financial planning begins today, and this Fidelity workshop will steps to take to achieve your money goals.
Locate and click “Register” above. (NetBenefits.com login required)