Eating for Healthy Living: Nutrition Tips & Tools
Friday, August 8 | 11:00am CST | Online Webinar (Register)
The kind of foods we eat can affect how well our brain functions.
As we get older, our eating habits become increasingly vital in warding off illness and physical ailments. This FX Well webinar will share easy tips for maintaining a healthy, balanced diet and making nutritional choices consistent with optimum health.
Locate and click “Register” above.
The kind of foods we eat can affect how well our brain functions.
As we get older, our eating habits become increasingly vital in warding off illness and physical ailments. This FX Well webinar will share easy tips for maintaining a healthy, balanced diet and making nutritional choices consistent with optimum health.
Locate and click “Register” above.
Your Invited to Our Opening Ceremony!
Friday, August 8 | 5:30pm – 8:30pm CST | Offsite – Huffhines Park
Kick off the season and join all the fun with Team Lennox!
Address: Huffhines Park – 300 N Plano Rd, Richardson, TX 75081
All are invited and we hope to see you there.
Kick off the season and join all the fun with Team Lennox!
Address: Huffhines Park – 300 N Plano Rd, Richardson, TX 75081
All are invited and we hope to see you there.
Celebrate National Wellness Month with Active&Fit Direct
Wednesday, August 13 | 2:00pm – 3:00pm CST | Online Webinar (Register)
Boost your energy and build healthy habits in this session full of expert tips.
Join this special webinar to meet Active&Fit Direct‘s Clinical Health Coaches and learn simple (yet effective) ways to improve our mental, emotional, and physical well-being during National Wellness Month.
Locate and click “Register” above.
Boost your energy and build healthy habits in this session full of expert tips.
Join this special webinar to meet Active&Fit Direct‘s Clinical Health Coaches and learn simple (yet effective) ways to improve our mental, emotional, and physical well-being during National Wellness Month.
Locate and click “Register” above.
Walking Wednesdays – Bring Your Team!
Wednesday, August 20 | 11:00am CST | Richardson Campus – Meet at the Tower Elevators (Register)
Get your steps in to better health. Join us every 3rd Wednesday of the month!
Get your steps in to better health. Join us every 3rd Wednesday of the month!
Get Started and Save for the Future You
Wednesday, August 20 | 3:00pm CST | Online Webinar (Register)
Saving money is crucial for building a secure financial future.
This Fidelity workshop will discuss the benefits of starting sooner rather than later, setting specific and realistic money goals, and using a budget to allocate money towards needs, wants, and debt.
Locate and click “Register” above. (NetBenefits.com login required)
Saving money is crucial for building a secure financial future.
This Fidelity workshop will discuss the benefits of starting sooner rather than later, setting specific and realistic money goals, and using a budget to allocate money towards needs, wants, and debt.
Locate and click “Register” above. (NetBenefits.com login required)
Mental Health First Aid in the Workplace: R U OK?
Wednesday, August 27 | 12:00pm – 1:00pm CST | Live Online Webinar
The workplace can be a difficult place to manage mental health or emotional issues without support.
This Lennox EAP presentation will demonstrate you how you can provide basic mental health first aid for yourself or a struggling coworker by learning how to identify signs of mental illness, connect with people in a supportive and appropriate way, and guide them to the right resources.
Join this event virtually by clicking this Teams link.
Meeting ID: 222 341 267 920 8
Passcode: nQ9Cq3CA
The workplace can be a difficult place to manage mental health or emotional issues without support.
This Lennox EAP presentation will demonstrate you how you can provide basic mental health first aid for yourself or a struggling coworker by learning how to identify signs of mental illness, connect with people in a supportive and appropriate way, and guide them to the right resources.
Join this event virtually by clicking this Teams link.
Meeting ID: 222 341 267 920 8
Passcode: nQ9Cq3CA